Tea For Wisdom - An enchanting blend of black tea fruit and herbs. Finest quality tea leaves mingle with sweet fragrant blackberries and cool soothing white sage. The mild head-clearing character of the white sage herb contributes to a wise tea mind. Caffeine: Black Tea has less than half the amount of caffeine per cup than in a similar-sized cup of coffee. More about caffeine. Steeping Instructions Steeping black tea is easy. Simply heat fresh filtered water to a rolling boil. Then pour water over tea and steep for 3-5 minutes if using a tea bag or full-leaf. Ingredients Fine black tea natural blackberry flavor and sage Calories 0 Country of Origin India Africa Papua New Guinea Indonesia