Grown with a conscious approach to agriculture that emphasizes self-sustainability. Harvested from self-sustaining ecological farms in Sri Lanka. A Sip on the Bright Side - Premium 100% Biodynamic® turmeric and cinnamon are grown by a collective of four certified Biodynamic® farms in central Sri Lanka that are committed to biodiversity and sustainability. Reputed to balance and support a healthy response to inflammation these earthy full-bodied spices have been used for centuries in Eastern medicine. Caffeine: This herbal blend is naturally caffeine-free. More about caffeine. Steeping Instructions Steeping herbal tea is easy. Simply heat fresh filtered water to a rolling boil. Then pour water over tea and steep for 5-7 minutes if using a tea bag or full-leaf. Ingredients 100% Biodynamic® organic Cinnamon and 100% Biodynamic® organic Turmeric Country of Origin Sri Lanka